Find your happiness
and learn to put it first.
How I help you.
Hypnotherapy
Hypnosis is a naturally occurring state - sometimes known as trance. What this means is that we all have a conscious and a subconscious mind.
Life Coaching
Life Coaching is a personal development by means of a one-to-one discussion that will help you to find the answers to whatever it is you want help with.
NLP
Neuro-Linguistic Programming (NLP) helps you improve your self-awareness, your confidence and to adopt some powerful beliefs that will help you move forward in any way you choose.
Mindfulness
Mindfulness shows you how to understand yourself better and become much more present. Through your learning of mindfulness techniques, your self awareness will improve significantly.
Working with me
Working with me means that we will identify what is working and what's not working in your life.
I believe we all need help to live the life that we want to live. Someone to help you check in with yourself to make sure that the way you are living and the path you are taking is the one you want. A professional, not a family member or friend.
You can be confident that you will receive all the support you need when you work with me - during our sessions and in between sessions too.
It's my experience that if you want change and you are prepared to change your behaviour, then positive results can be yours!
Jane Clements
“Jane taught me so much about a subject I thought I was already an expert on: myself!”
—Katy F.
What I help with
Anxiety
Confidence
Cravings
Fears
Habits
Phobias
Self Belief
Sports Fears
Sports Performance
Stress
Weight Loss
Virtual Gastric Band